Low Back Pain & Sciatica Psychosomatic Relief Online Course
Do you know anyone with low back pain or sciatica? I just released a new online video course to walk people through how to release the psychosomatic emotions and energies associated with low back pain and sciatica. I once had sciatica myself and recovered without drugs or surgery. This new course includes 2 powerful guided meditations, a hypnotherapy session, and 2 energy clearing techniques from my alternative healing background. On Udemy the course is entitled Low Back Pain - Psychosomatic Relief of Emotions & Energies. Here’s the link: https://www.udemy.com/course/low-back-pain-sciatica-relief-meditations-emotions-energies/?couponCode=62BEF7C928C708696DE4
Harvard Medical School published an article in April 2016 called The Psychology of Low Back Pain. Here’s a quote from this article: “Fortunately, some psychological therapies can be really helpful with back pain. They help lessen pre-existing psychological vulnerabilities, change how you perceive the pain, and also alleviate the psychological factors (such as anxiety and anticipation) that maintain your pain.
The treatment with the greatest supporting evidence (for all chronic pain syndromes, not just back pain) is mindfulness.”
Click here for the full article: https://www.health.harvard.edu/blog/psychology-low-back-pain-201604259537
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